It's time to figure some of this stuff out!
Thoughts and emotions are some of the biggest challenges in life. You may have already found a way to push through them, only to have them keep coming back at the most inconvenient times. Difficulties often start early in life and no matter how hard you try to fight them, they are still there. It's likely that you've already reached out to others around you, but they have similar concerns and are struggling themselves.
Hi, I'm Dane, a Psychotherapist, and I specialize in helping teens and adults to figure out the uncertainty of thoughts and emotions that bring you down, cloud your mind, and keep you up at night. I want you to have an enjoyable life without having to worry about your thoughts and emotions getting in the way. I want you to be able to get a good nights sleep and wake up with great self-esteem and the confidence to enjoy your day. We can work together to help you feel better about yourself and life, clear your thoughts, and bring out the wonderful, inner you.