Mental health therapy is a very individualized process. I work with people from all walks of life and offer a space of acceptance, openness, and curiosity. I have spent over a decade gaining experience in helping adults and teens that struggle specifically with:
Life and Career Transitions
In order to create an individualized treatment plan unique to your situation, I look at the whole person from past to future, physical, social, and mental health. I utilize theories that are special to me and are proven to be the most helpful. These include: Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Jungian Analytical Depth Psychology. These modalities allow my clients to see improvements in both physical and mental health, as well as clearing barriers that prevent them from their full potential, providing long lasting effects.
Dane Nielsen, M.A.
I hold a Master of Arts degree in Counseling Psychology from Saint Martin’s University College of Education and Counseling located in Lacey, Washington. My work has provided me with the opportunity to work with clients and groups in multiple settings including: at-risk youth in residential settings, young adults in a university counseling center, teens and adults in an inpatient chemical dependency center, and adults in an outpatient mental health clinic. I utilize these experiences, additional trainings, seminars and courses, my own personal journey, and my martial arts training to inform my work with clients.
Fees and Insurance
I do not directly accept insurance plans, as it can often be a barrier for clients and their overall success. Alternatively, I do offer insurance reimbursement paperwork (superbills) that can be submitted to your insurance provider, usually monthly, in which they will send you a check directly for part or all of my session fees. By setting up my practice in this way, it allows me to have a stronger level of privacy for my clients, a guarantee that you will always be able to receive services from the same therapist, shorter wait times to begin therapy, and the ability to create an individualized and unique plan that fits your person needs and addresses all of your concerns. I also am able to directly accept HSA/FSA cards for payment of services.
Due to the nature of the therapy relationship, it is important for me to make sure we are a good fit for each other, this involves parents of teen clients as well. I offer an initial no-cost consultation session which allows you to visit my office and ask questions about myself and the process of therapy. Please fill out the form below and I will contact you within 24 hours.